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Twisty Twirly Energy Medicine

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“I have found myself going from trying to please everyone to trying to please and look after myself and I have discovered things about myself I never knew before. Thank you for giving me a new lease of life”.

“I feel already my strength and balance has improved and at times of stress I’ve used the breathing techniques, where I would normally panic I’ve kept control. I’ve also used the relaxation techniques and noticed a massive improvement in my sleep pattern”.

“I have found the Pranayama exercises have started to become a natural practice to fall into in stressful situations and have been more emotionally strong in times when I would have lost control. Thanks Laura for being so open, gentle and welcoming and most of all connecting us as one group”.


“You have made me feel very welcome and comfortable and your knowledge and experience really shows. I would definitely recommend this course to anyone struggling with stress, busy lives, anxiety or depression”.

“The breathing and the setting intentions was the most helpful for my mental state and I even set intentions in the morning now”.

“I felt relaxed, supported and connected in community. Laura has a beautiful calming way of teaching and everything is clearly explained. She created a safe, loving, non-judgemental environment to relax fully in. Thank you for all the love and support you put into this course and your experience, expertise and practice”.

“Its been an amazing journey for me, thanks to her my life has changed a lot – I’m more mobile and more back to myself before my depression set in. I enjoyed every part of my experience thank you”.

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