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Twisty Twirly Energy Medicine

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Twisty Twirly Energy Medicine

Special Gift Voucher for

Shamanic Drumming Circle

Twisty Twirly Energy Medicine

Special Gift Voucher for

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Energy Healing Session

Twisty Twirly Energy Medicine

Special Gift Voucher for

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Yoga Class

Twisty Twirly Energy Medicine

Special Gift Voucher for

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Nada Yoga - The Yoga of Sound

Twisty Twirly Energy Medicine

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Drum Birthing Workshops

Shamanic Drumming Circles

Shamanic Yoga Course

Nada Yoga - The Yoga of Sound

Reiki & Shamanic Healing

@ Grain Coast Crafty Alpaca Farm

Contact Laura Hayward   Twistytwirly.co.uk   Twistytwirly@gmail.com
07713 979251

Twisty Twirly Energy Medicine

Shamanic Drum Birthing

Hoops available - Oak, Ash, Birch, Willow 12” – 20”

Hides available - Red Stag, Fallow Deer, Goat or Horse

Made in sacred ceremony I am offering the service of being a midwife and space holder for you to either birth your own sacred drum or under your instructions I will birth a sacred drum for you. Connecting with the spirits of the hide and hoop guiding the creation to finally holding your shamanic drum and honouring it's voice.

Available to book at twistytwirly.co.uk/drum-birthing

£20 off with special code GREENMAN

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@ The Greenmans Riches, Gillingham, Kent

Twisty Twirly Energy Medicine

New Beginners Yoga Class

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Starting Monday 4th September @ 7.30pm
@ St. Mary's Island Community Centre

New weekly gentle Hatha yoga class open to everyone, all abilities, especially beginners. Taught by Laura Hayward @ Twisty Twirly Energy Medicine. An experienced BWY trained teacher and Yoga Nidra teacher.
A 6 week drop-in course of 1 & 1/2 hour classes Mondays @ 7.30pm @ St Mary's Island Community Centre.


As it's very much designed for beginners the first 6 classes taught here will be a gentle look at postures, (asana) breathing, (pranayama) and relaxation (Yoga Nidra) with the theme of Ahimsa - no harm.
Investment £15 for 1 & 1/2 hour class, please bring a mat, block and a blanket (some may be available please let me know).You may like to wear comfortable, loose fitting clothing and to bring a water bottle.

The practice will be fairly gentle and suitable for everyone, even if you need to take the practice sitting down in a chair. However if you are able bodied I may suggest a stronger version of the posture. We will be gently working on our joint mobility, core strength and flexibility.
The Yoga Nidra practice is a deeply relaxing practice translated as yogic sleep. This is a misnomer as the state we are guided into is neither s
leep nor our usual wakeful self, it is instead a hypnagogic state where the mind is aware that the body is happily content and is free to explore other possibilities of experience. A unique practice that can bring us home to ourselves and all that we are.


Please book via the link to my website https://twistytwirly.co.uk/6-week-yoga-courses... or contact me by whats app 07713 979251

I look forward to seeing you there Laura

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Twisty Twirly Energy Medicine

New Beginners Yoga Class

Starting Monday 4th September @ 7.30pm
@ St. Mary's Island Community Centre

New weekly gentle Hatha yoga class open to everyone, all abilities, especially beginners. Taught by Laura Hayward @ Twisty Twirly Energy Medicine. An experienced BWY trained teacher and Yoga Nidra teacher.
A 6 week drop-in course of 1 & 1/2 hour classes Mondays @ 7.30pm @ St Mary's Island Community Centre.


As it's very much designed for beginners the first 6 classes taught here will be a gentle look at postures, (asana) breathing, (pranayama) and relaxation (Yoga Nidra) with the theme of Ahimsa - no harm.
Investment £15 for 1 & 1/2 hour class, please bring a mat, block and a blanket (some may be available please let me know).You may like to wear comfortable, loose fitting clothing and to bring a water bottle.

The practice will be fairly gentle and suitable for everyone, even if you need to take the practice sitting down in a chair. However if you are able bodied I may suggest a stronger version of the posture. We will be gently working on our joint mobility, core strength and flexibility.
The Yoga Nidra practice is a deeply relaxing practice translated as yogic sleep. This is a misnomer as the state we are guided into is neither s
leep nor our usual wakeful self, it is instead a hypnagogic state where the mind is aware that the body is happily content and is free to explore other possibilities of experience. A unique practice that can bring us home to ourselves and all that we are.


Please book via the link to my website https://twistytwirly.co.uk/6-week-yoga-courses... or contact me by whats app 07713 979251

I look forward to seeing you there Laura

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Dates For Your Diary

4th September 7.30-9pm      -        6 Week Beginners Yoga Course - Ahimsa

 

16th September 11-1pm       -          Shamanic Yoga 8 class course - Honouring the Directions

                                                                                  

                                                                          

16th September 2-4pm      -          Nada Yoga - The Yoga of Sound and Singing

 

19th September 7pm          -            Monthly Shamanic Drumming Circle

   Equinox celebration

 

30th September 11-4pm        -              ***SPECIAL EVENT*** -

Healing Shamanic Drumming Circle and Special Guest Theresa White Buffalo Woman

21st October 11-4pm               -              ***SPECIAL EVENT*** -

Healing Shamanic Drumming Circle and Special Guest Dusty Miller Tree Shaman

25th November 11-4pm        -              ***SPECIAL EVENT*** -

Healing Shamanic Drumming Circle and Special Guest Naomy Raven

Full course dates -

16th September 2023

14th October 2023

18th November 2023

16th December 2023

20th January 2024

17th February 2024

16th March 2024

20th April 2024

8 x 2 hr classes once a month @ Grain Coast Crafty Alpaca Farm £160 (2 x £80) must be booked in advance via website

Shamanic Yoga 8 class course set over 8 months. An experience of the directional movement of the body and how that relates to finding yourself at the centre of the points of the compass and the teachings of the energies of each of the directions.

The course will use various yogic and shamanic techniques to bring balance and alignment to our physical body through yoga postures to stimulate and open the direction of focus and meditation and visualisation to still the mind fluctuations and create space for the imagination to speak the language of the soul.

Full course dates -

4th September

11th September

18th September

25th September

2nd October

9th October

A 6 week drop-in course of 1 & 1/2 hour classes Mondays @ 7.30pm @ St Mary's Island Community Centre. £15 / Class

The first 6 classes taught here will be a gentle look at postures, (asana) breathing, (pranayama) and relaxation (Yoga Nidra) with the theme of Ahimsa - no harm.
Investment £15
please book via website or pay on the night. Please bring a mat, block and a blanket. You may like wear comfortable loose fitting clothing and bring a water bottle..

16th September 2023

14th October 2023

18th November 2023

16th December 2023

20th January 2024

17th February 2024

16th March 2024

20th April 2024

8 x 2 hr sessions once a month @ Grain Coast Crafty Alpaca Farm, must be booked in advance via website £20 / month

8 weeks of 2 hr sessions where we will dive into the world of sound, chanting, music and singing, learning Sanskrit chants, singing sacred songs from around the world with ukulele and other musical treats and yogic sound techniques to bring us into joyful awareness of the infinite. Prayerful and powerful mantras and songs to create blissful music between us.

Open to everyone who has a voice, no singing or musical experience needed and open to anyone who wants to experience the deep healing resonance of their own voice in a myriad of ways.

1 & 1/2 hrs once a month @ Grain Coast Crafty Alpaca Farm, can be booked in advance via website 

Joyful prayerful singing and drumming to honour all our relations and the bounty of Mother Earth in all her seasonal outfits.
This session will last approx 1 and a half hours and will include a drum journey and sharing of experiences if you want to. We will be outside by the fire so open to everyone who can make it.
There will be some drums to borrow but do bring whatever drums and rattles you have and any songs you would like to share as there will be time for you to bring your medicine to the circle if you wish

Next Dates

24th October

21st November

19th December

A special day of shamanic drumming for healing for all our relations.

A shamanic drum circle held in the morning 11am-1pm by Laura Hayward to include various healing techniques to offer our heartfelt prayers for Grandmother Earth, her sacred Waters, each other and any who may need "something".

Followed by a vegan gf lunch 1pm-2pm, then my special guest will hold sacred space in her divinely guided way.

2-4pm Theresa White Buffalo Woman a shamanic practitioner who channels the 21 Chiefs and has been channelling their songs and music for over 30 years.

£55 for the day including lunch please book via website

A 2nd special day of shamanic drumming for healing for all our relations.

A shamanic drum circle held in the morning 11am-1pm by Laura Hayward to include various healing techniques to offer our heartfelt prayers for Grandmother Earth, her sacred Waters, each other and any who may need "something".

Followed by a vegan gf lunch 1pm-2pm, then my special guest will hold sacred space in his divinely guided way - mostly by the Dryads of the Trees

2-4pm Dusty Miller Hereditary Tree Shaman who will be showing us how to connect with the Dryads using Livewood. Experiential workshop and Livewood will be for sale after the event.

£55 for the day including lunch please book via website

A 3rd special day of shamanic drumming for healing for all our relations.

A shamanic drum circle held in the morning 11am-1pm by Laura Hayward to include various healing techniques to offer our heartfelt prayers for Grandmother Earth, her sacred Waters, each other and any who may need "something".

Followed by a vegan gf lunch 1pm-2pm, then my special guest will hold sacred space in her divinely guided way.

Naomy Raven is a Sound Therapist, Holistic Voice Therapist,Laughter Yoga Leader, Women's Shamanic Facilitator and a Musician and Teacher.

£55 for the day including lunch please book via website

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Twisty Twirly Energy Medicine

Contact Laura Hayward   Twistytwirly.co.uk   Twistytwirly@gmail.com
07713 979251

Special Events

Twisty Twirly Energy Medicine

Beginners Yoga Classes

St Marys Island Community Centre

Island Way West, St Mary’s Island
Chatham ME4 3EP

Mondays @ 7.30-9pm

Drop-in £15

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Laura Hayward    Twistytwirly.co.uk  
Twistytwirly@gmail.com
07713 979251

Twisty Twirly Energy Medicine

4 Feathers Cat Sitting

High quality cat sitting service by Laura Hayward.

Very experienced with all types of feline friends.

Fully insured cat lover,  cat-isfaction guaranteed.

Prices £12 for 1 visit a day, £20 for 2 visits

Bookings taken through the Cat In A Flat app or directly on whats' app 07713 979251

Laura Hayward    Twistytwirly.co.uk  
Twistytwirly@gmail.com
07713 979251

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